Nerves will either make or break you.

Consistent training schedule optimising you to perform at your best: https://www.youtube.com/watch?v=h9V55AEsQzE&t=74s

My last video explaining how to reach your peak in esports: https://www.youtube.com/watch?v=qaBe3GxD3jk&t=95s

Twitter: https://twitter.com/SaVagecs_ Instagram: https://www.instagram.com/jamesavage_/

0:00 Nervousness in Esports 0:39 Don't be Needy for Outcomes 2:23 Prepare Properly 2:52 Develop a Consistent Routine 3:31 Treat every match the same 4:26 Micro Steps - Round by Round 5:03 Breath deeply into your lower stomach 5:40 Develop confidence through volume 6:18 Never feel regret for what you could've done 7:04 Don't repel your chance to be great 8:10 It's not life or death 8:53 Case Study - rain 9:16 Case Study - FaZe 9:34 60% Brain Capacity to 95% 10:28 Nerves are Great for reaching Flow State